No popups, No formatting. Just a bunch of quick, updated, copy and paste-able lists.

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    List of Time Zones (Abbreviated)

    GMT
    UTC
    ECT
    EET
    ART
    EAT
    MET
    NET
    PLT
    IST
    BST
    VST
    CTT
    JST
    ACT
    AET
    SST
    NST
    MIT
    HST
    AST
    PST
    PNT
    MST
    CST
    EST
    IET
    PRT
    CNT
    AGT
    BET
    CAT